Bob's Red Mill, Whole Grain Soy Flour, 16 oz (453 g)

Description ----------- * To Your Good ...Bob Moore * 35% Protein * Friend of the Heart * Kosher * USDA * Certified 100% by QAI Bob's Red Mill Whole Grain Soy Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones form premium quality raw soybeans. It is a tasty and simple way to take advantage of soy's bountiful tion. Soy contains complete protein with all the amino s essential to human tion, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of dietary fiber, calcium, iron, magnesium and phosphorus. Our product line is diverse and extensive. Diets low in saturated and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Soy Flour provides 10 grams of soy protein. Suggested Use ------------- Tips for using Soy Flour * In any recipe calling for all-purpose flour, replace up to 30% of the usual flour with soy flour. * Baked products containing soy flour may brown more quickly. Try reducing baking time or lower oven temperature slightly. * Stir soy flour before measuring since it can become packed down in its container. * Use soy flour to thicken gravies and sauces. * Try soy flour in frying batters or dough to reduce the a of absorbed. * Use soy flour as a cholesterol-free egg substitute in baked goods. Replace one egg with one tablespoon soy flour and one tablespoon water. * Lightly "toasting" soy flour before using it in a recipe will enhance its nutty flavor. Briefly cook soy flour in a dry skillet over moderate heat, stirring occasionally. Other Ingredients ----------------- soy. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. Warnings -------- Keeps best refrigerated or frozen . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 cup (28 g) dry Servings Per Container: 16 (per 16 oz bag) A Per Serving % Daily Value* Calories 120 Calories from 50 Total 6 g 9% Saturated 1 g 4% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 8 g 3% Dietary Fiber 3 g 10% Sugars 2 g Protein 10 g A 0% C 2% Calcium 10% Iron 25% Phosphorus 14% Magnesium 30% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

• UPC:39978008664.
• variant:16 oz.
• Product Dimensions:5.8 x 9.4 x 20.6 cm , 0.45 kg.