Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

Finally a healthy recipe book that has easy to follow instructions and I can honestly say that there are only a couple of meals that I don't like ( only because I don't like banana, so will substitute for something else) Well written, some great advice on well being and exercise. Great value for money. So pleased I bought it ☺️ Let the healthy eating begin!

This is a fab diet book. We like to cook our own food but doing that and calorie counting is impossible with most cook books. Not this one! The recipes are truly tasty and calorie counted to boot. So far we’ve had- chocolate orange porridge, peri peri chicken with crispy potatoes, Asian salmon burgers with petite pois & potato mash, & Chinese pork noodles. All have been super tasty and super cheap. This book also has lots and lots of info on nutrition and calories, exercise, mind set and so much other stuff to help fight the flab. I’ve tried every ‘plan’ out there but the simplest way to diet is calories in being less than calories out. And this book helps with every meal of the day and snacks too, to keep your calorie count in check. The plan that is referred to is simply 28 days of eating food from this book in a varied way and so that the spring onions you buy for one recipe can be used in another so there’s no waste. There are plenty of vegetarian recipes. Don’t know what another reviewer was on about 🙄 Plus Dr Ranj Singh is an all-round decent chap!

I have loved following the menu plans in this book and have lost a stone in the first 5 weeks. However it would be useful to label the vegetarian options and the length of time the meal will take to prepare. Well written and easy to follow instructions and I have enjoyed shaking things up with the prep lanes menus at the back.

Love this book. I had been struggling and disenhearted with a slimming club I was going to and thought I'd give this a try. 3lb off the first week! Easy to follow recipes and delicious meals. I have recommended this to lots of friends. Happy days!

Fairly average bought on Kindle may have been better as hard copy

Some really tasty sounding recipes which look good for all the family. The ingredients list and instructions seem quite straight forward. Definitely looking forward to trying some out. Well done Dr Ranj, a great book! Tried the Chinese pork noodles - a real hit!

Absolutely love this recipe book! I am very interested in recipes and have made several of these. I find these delicious, clearly tried and tested - as they work if you follow the steps. The recipes are nutritionally balanced and introduce a lovely variety of tasty veggie dishes. I really like the calorie information and the cost guide. My meat eating family has said they enjoy the variety of veggie dishes and are very happy for me to cook them as often as I like. The next step will be to train them to make these meals too!

Refreshing to read a cook book with recipes you can realistically cook on a budget. I nice reminder on how versatile basics like eggs, and porridge oats etc can be incorporated into family recipes.

Was truly wishing this had recipes that were a little more accessible and more conducive to every day normal non picky eaters.