How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
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Description
Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry .
Specifications
| Best Sellers Rank | #9,062 in Textbooks & Study Guides |
| Dimensions | 12.7 x 1.4 x 17.8 cm |
| Isbn 10 | 0143138138 |
| Isbn 13 | 978-0143138136 |
| Item Weight | 272 g |
| Language | English |
| Print Length | 224 pages |
| Publication Date | 12 November 2024 |
| Publisher | Penguin Life |
Reviews
User
Simple and Calming Perspective
A peaceful book focused on releasing stress and overthinking through mindful habits. The ideas are simple and repetitive at times, but that adds to its calming nature. A good read for quiet reflection.
User
Approved by a first time 6 months postpartum mom
Love it, perfect after meditation time and when my emotions are high level.
User
Awesome Read!!!
Excellent Work And Great Read!!!
User
Nicht so schön, wie die Vorgänger
Schade, dass an der Qualität und Design gespart wurde. Das Buch ist inhaltlich wertvoll so wie seine zwei Vorgänger, aber es gibt keine Illustrationen und die Papierqualität (holzig, dünn und grau) ist unterirdisch. Zudem ist die Bindung nicht genäht, sondern geklebt. Ich finde daher den Preis nicht angemessen.
User
No nonsense guidelines for life
I found this book at my local Ollie's. I have been looking for ways to stop stressing about past incidents that have occurred in my life, like unpleasant interactions or past mistakes. This book gives 99 guidelines that are basic ways to live life and simplify your life. What I took away from this is to concentrate on myself and stop trying to solve everyone else's problems.This book was written after the COVID-19 pandemic. There are several references to that time period and how people had to be socially distant.The only part that made me reread it over again was the use of the phrase "armchair quarterback". This doesn't seem like a term a monk would use.A great read and reminder to remember what is important: You.#CillasBookManiacs
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